Weigh In record (no journal entry) for 19 April 2016
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 14.03g | Prot: 84.04g | Carbs: 36.86g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Chicken breast - grilled, ww cottage cheese, Mixed Salad Greens. Snacks/Other: apple - medium. more...
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Gaining 1.2 kg a Week
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Frantic Fran's Weight History
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