Weigh In record (no journal entry) for 19 April 2016
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47.8 kg
Lost so far: 19.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 23.00g | Prot: 67.68g | Carbs: 130.42g.
Breakfast: Master Crumble Mixed Fruit Muesli, Mandarine, Envia Fromage Blanc, Pomme, Milbona Yaourt Nature 0%. Lunch: Pain, Envia Fromage Blanc, Milbona Yaourt Nature 0%, Lidl Ananas Congelé, Fraises Congelées Non Sucrées, Coraya Suprêmes, Alsace Lait Fromage Blanc aux Fines Herbes, Carrefour Betteraves Rouges Cuites et Épluchées, Céleri, Tomates Cerises, Courgette, Poivrons, Florette Laitue Iceberg. Dinner: Haribo Drop Parade Réglisse, Lindt Connaisseurs Amandes Chocolat, Turini Sauce Tomate Cuisinée aux Petits Légumes, Filet Mignon de Porc, Pain, Envia Fromage Blanc, Milbona Yaourt Nature 0%, Fraises, Sucrine, Lidl Ananas Congelé. Snacks/Other: Milka Chocolat au Lait. more...
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Gaining 3.5 kg a Week
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