Weigh In record (no journal entry) for 19 April 2016
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 8.49g | Prot: 42.32g | Carbs: 46.83g.
Breakfast: Indomart Tempe Mendoan, Bayam, Kentang (Kulit, dengan Garam, Direbus). more...
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Losing 2.1 kg a Week
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Sejuta Pelangi's Weight History
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