bon... j'attends de voir !
|
73.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 47.90g | Prot: 55.23g | Carbs: 150.95g.
Breakfast: LU Belvita le Moelleux, Nestlé Ricoré au Lait. Lunch: Sojasun Fruits Mixés Citron, Pommes Pink Lady, Chow Mein Nouilles Chinoises, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Bordeau Chesnel Rillettes sans Graisse Ajoutée, Heudebert Biscottes Fibres +, Carrefour Mozzarella Di Bufala Campana, Maille Cornichons Extra Fin, Tomates Cerises, Herta Jambon Tendre Noix à la Broche, Tipiak Céréales Gourmandes. more...
|
|
1788 kcal
|
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
|
Losing 13.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|