Weigh In record (no journal entry) for 18 April 2016
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 30.02g | Prot: 61.71g | Carbs: 185.49g.
Breakfast: AdeS Leche de Soja. Lunch: Huevo Frito sin Grasa, Lechuga, Zapallo, Tomates, Granja del Sol Milanesa de Soja, Pan Blanco. Dinner: Vino Tinto de Mesa, Chorizo de Cerdo, Gallo Arroz Oro, Granja del Sol Milanesa de Soja con Espinaca, Huevo Frito sin Grasa. Snacks/Other: Knorr Sopa Quick, Jengibre, Mandarinas, Perejil, Apio, Pepino (con Cáscara), Limón. more...
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Gaining 4.2 kg a Week
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solsalsk's Weight History
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