Weigh In record (no journal entry) for 03 October 2011
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71.8 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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1044 kcal
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Fat: 21.34g | Prot: 50.54g | Carbs: 162.74g.
Breakfast: Light Fat Free Sour Cream & Onion. Lunch: cheddar bunnies, 1% milk. Dinner: mexican cheese, pasta. more...
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Gaining 1.3 kg a Week
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