Weigh In record (no journal entry) for 19 November 2009
|
60.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2009:
|
187 kcal
|
Fat: 1.88g | Prot: 7.00g | Carbs: 36.50g.
Breakfast: fat free milk tuscan, Total Cinamon Crunch. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CourtneySchiela's Weight History
|