Susanne.L.'s Journal, 17 Apr 16

Weigh In record (no journal entry) for 17 April 2016
55.9 kg Lost so far: 4.3 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2016:
1295 kcal Fat: 66.10g | Prot: 43.87g | Carbs: 101.73g.   Breakfast: Géramont Weichkäse, Kerrygold Extra Ungesalzen, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Landliebe Erdbeer Konfitüre, Reinert Chambelle, Gut & Günstig Shrimps in Dillsauce, Weizenbrötchen. Lunch: Milka Schoko & Keks, Cocktailtomaten. Dinner: Weißwein, Knorr Soße zu Schweinebraten, Spargel, Salzkartoffeln, Schweineschulterbraten. Snacks/Other: Milka Trauben-Nuss, Gerolsteiner Medium. more...
1687 kcal Exercise: Bike Machine (Cycling) - 44 minutes, Hanging Laundry - 5 minutes, Sexual Activity - 15 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Susanne.L.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.