Weigh In record (no journal entry) for 17 April 2016
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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644 kcal
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Fat: 22.94g | Prot: 40.98g | Carbs: 65.02g.
Breakfast: Kaffee mit Milch. Lunch: Mein Menü Hühner Frikassee mit Gemüse und Reis. more...
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Losing 4.2 kg a Week
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