Weigh In record (no journal entry) for 17 April 2016
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55.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 40.61g | Prot: 41.74g | Carbs: 169.91g.
Breakfast: Bal, Tam Buğday Ekmeği, Kızarmış Yumurta, Torku Çemensiz Pastırma. Lunch: Makarna. Dinner: Nutella Nutella, Beyaz Ekmek, Yeşil Mercimek Yemeği. more...
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Losing 2.1 kg a Week
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badeliso's Weight History
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