Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bselazig
Journal
17 Apr 16
bselazig's Journal, 17 Apr 16
bselazig's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2016
102.1 kg
Lost so far:
0 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2016:
1766 kcal
Fat: 80.19g | Prot: 75.01g | Carbs: 193.31g.
Breakfast:
Starbucks Filtre Kahve (Grande), Süt, Sucuk.
Lunch:
Tavuk Dürüm, Kurabiye.
Dinner:
Tam Yağlı Sade Yoğurt, Pişmiş Fasulye.
Snacks/Other:
Elma (Derisi Olmayan), Fındık, Kuru İncir.
more...
2487 kcal
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
Gaining 2.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bselazig's Weight History
View Complete History