danielabezerra's Journal, 16 Apr 16

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Weigh In record (no journal entry) for 16 April 2016

84.2 kg Lost so far: 25.5 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

616 kcal

Fat: 31.66g | Prot: 44.34g | Carbs: 34.89g. Lunch: Bisteca de Porco Grelhada, Ovo Cozido. Dinner: Seven Boys Sequilhos. Snacks/Other: Danone Danoninho, Pastel Assado de Frango, Café com Açúcar. more...

2300 kcal

Exercise: Elliptical - 2 minutes, Sitting - 6 hours and 30 minutes, Resting - 9 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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danielabezerra's Weight History

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danielabezerra's Journal, 16 Apr 16

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danielabezerra's Weight History