Weigh In record (no journal entry) for 16 April 2016
|
55 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 100.71g | Prot: 46.83g | Carbs: 174.51g.
Breakfast: Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Dolce Gusto Café Au Lait, Bofrost Puddingschneckchen, Tomaten, Eisbergsalat, Thomy Remoulade, Salami, Ener Bio Körner-Baguette. Dinner: Lahmacun. Snacks/Other: Magnum Double Caramel, Gerolsteiner Natürliches Mineralwasser, Gerolsteiner Natürliches Mineralwasser, Nussschokolade. more...
|
|
1644 kcal
|
Exercise:
Driving - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|