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I consumed less calories today than yesterday (by far)...I think. It doesn't seem too bad at this point (the whole calorie counting thing). Of course, there are moments where I feel like I can't really appreciate a meal cause I'm overly concerned with what's in my meal. I expect that will change in time. Also, I heard that it's okay to eat one "large" meal per day; I guess we'll see if that's true.
View Diet Calendar, 18 November 2009:
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1229 kcal
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Fat: 49.45g | Prot: 109.87g | Carbs: 93.63g.
Breakfast: activia fat free strawberry yogurt. Lunch: alfredo sauce, Angel Hair Pasta, eggplant. Dinner: pico de gallo, Grilled Chicken Breast Strips, Grilled Chicken Garden Salad, Fresh Lime Juice. Snacks/Other: evian, International Delight Hazelnut creamer, splenda, Coffee. more...
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