Weigh In record (no journal entry) for 16 April 2016
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55.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 30.50g | Prot: 52.11g | Carbs: 119.13g.
Breakfast: Kızarmış Yumurta, Torku Çemensiz Pastırma, Karışık Tahıllı Ekmek, Salatalık (Soyulmuş), Domatesler. Lunch: Muhallebi, Pide Ekmeği, Mevsim Salata. Dinner: Lahmacun. Snacks/Other: Kuru Üzüm. more...
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Losing 2.1 kg a Week
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badeliso's Weight History
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