Weigh In record (no journal entry) for 15 April 2016
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 35.86g | Prot: 55.20g | Carbs: 99.83g.
Lunch: Lilydale Chicken Breast Boneless Skinless, Kraft Miracle Whip Calorie Wise, Sealtest Fat Free Skim Milk, Byblos Whole Wheat Pita (50g). Dinner: Red Table Wine, Red Table Wine, Red Table Wine, Extra Virgin Olive Oil, Butter, Lean Cuisine Chicken in Wine Sauce, Mushrooms, Zucchini. Snacks/Other: Chapman's Dutch Chocolate Frozen Yogurt. more...
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Gaining 0.2 kg a Week
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crabbyCDN's Weight History
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