Weigh In record (no journal entry) for 15 April 2016
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94.5 kg
Lost so far: 23.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 94.15g | Prot: 128.23g | Carbs: 21.64g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Café Descafeinado, Philadelphia Queso Crema, KIR Salchicha para Asar. Lunch: Pollo Asado, Pollo Asado. more...
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Losing 0.9 kg a Week
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