Jamile Batista's Journal, 15 Apr 16

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Weigh In record (no journal entry) for 15 April 2016

92.3 kg Lost so far: 0 kg. Still to go: 37.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:

261 kcal

Fat: 15.15g | Prot: 26.18g | Carbs: 3.60g. Breakfast: Nestlé Iogurte Natural Desnatado. Lunch: Pepino (com Casca), Bisteca de Porco Grelhada. more...

2830 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Jamile Batista's Weight History

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Jamile Batista's Journal, 15 Apr 16

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Jamile Batista's Weight History