Weigh In record (no journal entry) for 15 April 2016
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 56.11g | Prot: 99.18g | Carbs: 52.59g.
Breakfast: Lotus Speculoos (7,5g), Carrefour Lait Demi Écrémé. Lunch: Saupiquet Thon Entier au Naturel, Fleury Michon Jambon le Tranché Fin, Mayonnaise, Oeuf Dur. Dinner: Pamplemousse, Monoprix Beurre Doux, Auchan Saumon Fumé Des Lochs D' Écosse, Pain, Fleury Michon Jambon le Tranché Fin, Leader Price Mimolette en Tranches, Aoste Coppa, Charal Steak Haché 15%. more...
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Losing 0.1 kg a Week
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jen ifer's Weight History
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