Weigh In record (no journal entry) for 15 April 2016
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84.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 63.51g | Prot: 150.68g | Carbs: 291.31g.
Breakfast: Picard Petit Pain aux Noix, Yoplait Silouhette Fromage Blanc 0%, Markal Flocons 5 Céréales. Lunch: Notre Jardin Tomates Entières Pelées au Jus, Puget Huile d'olive Vierge Extra, Oignons, Petit Navire Thon au Naturel, Turini Penne Rigate au Blé Complet. Dinner: Huile Végétale de Colza, Petit Navire Thon au Naturel, Carrefour Discount Haricots Verts Extra Fins. more...
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Gaining 1.4 kg a Week
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Thony974's Weight History
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