Weigh In record (no journal entry) for 14 April 2016
|
84.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2294 kcal
|
Fat: 92.11g | Prot: 189.79g | Carbs: 167.98g.
Breakfast: Croissant, Yoplait Silouhette Fromage Blanc 0%, Sojasun Boisson Végétale Nature, Paul Pain Au Chocolat. Lunch: Courgette, Carottes, Bœuf, Riz Blanc (à Grains Moyens, Cuit). Dinner: Puget Huile d'olive Vierge Extra, Oignons, Escalope de Poulet, Chayote. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thony974's Weight History
|