Weigh In record (no journal entry) for 14 April 2016
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105.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 32.49g | Prot: 65.37g | Carbs: 147.67g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Muesli (Dried Fruit and Nuts). Lunch: 4 Grain Hard Boiled Eggs, Rye Bread. Dinner: Publix Basa Fish Fillets, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Market Pantry Frozen Mango, Fruit Variety Yogurt. more...
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Losing 0.0 kg a Week
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paddocks55's Weight History
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