Weigh In record (no journal entry) for 18 November 2009
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2009:
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650 kcal
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Fat: 13.88g | Prot: 19.60g | Carbs: 113.50g.
Breakfast: Total Cinamon Crunch, fat free milk tuscan. Lunch: caramel medallion, Butternut Squash Ravioli. Snacks/Other: baked! original lays. more...
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Losing 5.7 kg a Week
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CourtneySchiela's Weight History
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