Weigh In record (no journal entry) for 13 April 2016
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126.1 kg
Lost so far: 5.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 64.50g | Prot: 124.00g | Carbs: 178.50g.
Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets. Dinner: Marco's Pizza Cheese Pizza (medium), Marco's Pizza Italian Sub. Snacks/Other: Southern Recipe Bar-B-Q Pork Rinds, Yoplait Light Fat Free Yogurt - Strawberry Shortcake, America's Choice California Navel Oranges. more...
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Losing 1.4 kg a Week
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bucknutz11's Weight History
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