Weigh In record (no journal entry) for 13 April 2016
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 63.57g | Prot: 160.38g | Carbs: 178.67g.
Breakfast: Columbus Pechuga de Pavo Asada, Mangos, Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas, Café con Leche. Lunch: Arroz Blanco, Caldo de Res. Dinner: Leche Descremada, Aguacate, Tyson Foods Breaded Chicken Breast Tenderloins, Nutrilite All Plant Protein. Snacks/Other: Jarlsberg Queso Suizo Bajó en Grasa, Nuez de la India, Vegetalistos Zanahoria Baby. more...
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2301 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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