Weigh In record (no journal entry) for 13 April 2016
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55.5 kg
Lost so far: 4.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 47.19g | Prot: 38.64g | Carbs: 191.56g.
Breakfast: Birnen, Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Salami, Lidl Krustenbrot, Kerrygold Extra Ungesalzen. Dinner: Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Spaghetti, Barilla Arrabbiata. Snacks/Other: Magnum Strawberry & White. more...
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1665 kcal
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Exercise:
Driving - 20 minutes, Working - 5 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Susanne.L.'s Weight History
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