Weigh In record (no journal entry) for 13 April 2016
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 17.03g | Prot: 75.25g | Carbs: 212.66g.
Breakfast: Indomart Tempe Mendoan. Lunch: Indomart Tempe Mendoan, Kentang (Kulit, dengan Garam, Direbus), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kentang (Kulit, dengan Garam, Direbus), Good Day Vanilla Latte, Bakmi GM Bakmi Jawa, Nasi Putih. more...
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Gaining 2.8 kg a Week
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Sejuta Pelangi's Weight History
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