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Emotional eating evening. No bueno.
See this is what happens when you lose your husband, mother, father-in-law, stepfather during one 4 month period.
Granted, this was some years ago but it started on a cold Christmas Day and ended on April 29th.
Christmas Day. Really.
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1994 kcal
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Fat: 123.92g | Prot: 131.86g | Carbs: 100.17g.
Breakfast: America's Choice Natural Walnuts, Nutiva Organic Chia Seed, Bob's Red Mill Flaxseed Meal, Zoi Greek Yogurt Traditional Style Plain Yogurt, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg, Calavo Avocado, Dijon Mustard. Dinner: Spectrum Organic Virgin Coconut Oil, Skinless Chicken Breast, Thai Kitchen Coconut Milk, Kitchens Of India Butter Chicken Curry Paste, Mushrooms. Snacks/Other: Voortman Sugar Free Chocolate Chip Cookies, Fiber One Protein Bars - Caramel Nut, Market Pantry Deli Swiss Cheese Slices, Wasa Sesame Crispbread, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Bragg Organic Apple Cider Vinegar, Water, Talking Rain Sparkling Ice - Peach Nectarine, Starbucks Espresso Shot. more...
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3064 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
I'm so sorry SteelerMummeh, that is devastating, I don't know what to even feel for such a loss. I know some days you're cheered up, but tonight must be one of those nights. I'm so sorry to hear that.
12 Apr 16 by member: smartygirlCA
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Cyberhugs my friend. Thank you.
(In all honesty to this day I'm not entirely sure how I got out in one relatively sane piece. Relatively)
12 Apr 16 by member: SteelerMummeh
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Definitely cyber hugs... You do stay strong, you have been strong and stood up and walked away from many causes of self destruction. I admire you my friend, just look up at the moon and stars and know that everyone of your dear ones are watching you, they always will.
12 Apr 16 by member: smartygirlCA
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Whoa... sorry to hear... stay strong!
13 Apr 16 by member: kitten75
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Any one of those losses would be bad...I cannot imagine the cumulative toll it has been for you. My heart, prayers and best wishes go out to you, take care....Steven.
13 Apr 16 by member: Steven Lloyd
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I know how hard that is, dear. I lost my Aunt, my Mom and Dad inside of two years. Miscarried twins less than a year later. Then, our house (with darn near every heirloom and attached memory of my family) burned completely down this February. I knew though, that there was no food, no amount of food, no type of food- nothing- that was ever going to bring them back or take their place in my life. I also knew that they'd not want me to make myself unhealthy in my mourning for them. - I had to keep reminding myself of those two things constantly. Still do. Try to remember that, sweetie, and don't destroy your body in your grief. Go for a walk, cry, drive- do something other than eat. Its a hard habit to break, but break it you must. Your dear ones would not want you to stay unhealthy. PM if you want to talk more. Love, hugs and prayers to you, dear. Do take care. Annie
13 Apr 16 by member: Annie42
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Thank you all so, so much for your kindness and support. It was a very dark time, and not one I wish to repeat any time soon.
(inappropriate humour alert)
That would actually be difficult since I'm out of mothers and two out of three fathers are now gone.
The best thing to come out of it was meeting my current husband. We met in a Widow/ers support group online and became firm friends very quickly. J's wife had died 8 weeks after my husband, so we were at around the same point in our grief journey.
Life is a funny little thing, isn't it?
13 Apr 16 by member: SteelerMummeh
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13 Apr 16 by member: cnith
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