Weigh In record (no journal entry) for 12 April 2016
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 57.08g | Prot: 51.81g | Carbs: 186.56g.
Breakfast: Azúcar en Polvo, Café, Torta de Jamón. Lunch: Tortillas de Maíz, Frijoles Refritos (Enlatados), Arroz Blanco, Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Marinela Canelitas Cinnamon Cookies. more...
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Gaining 0.6 kg a Week
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William Heredia's Weight History
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