Weigh In record (no journal entry) for 12 April 2016
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 84.63g | Prot: 92.86g | Carbs: 217.49g.
Breakfast: Çay (Demlenmiş), Sütaş Üçgen Peynir, Uno Tost Ekmeği. Lunch: Magnum Beyaz, Kıymalı Pide. Dinner: Patates (İçi, Tuzlu, Haşlanmış), Dana Eti. Snacks/Other: Türk Kahvesi, Sütlaç. more...
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Gaining 7 kg a Week
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EgehanYuksel's Weight History
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