Weigh In record (no journal entry) for 12 April 2016
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113.8 kg
Lost so far: 10.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 63.02g | Prot: 90.13g | Carbs: 152.45g.
Breakfast: Seelachs-Ei-Baguette. Lunch: Pepsi Pepsi Max, Müller Milchreis Zimt, Grafschafter Weizen-Toastbrötchen, Ternäben Forellenfilets. Dinner: Gebirgsjäger Sülzkotelett, Wonnemeyer Premium Salat-Menü mit Penne, Hähnchen, Grana Padano und Joghurt-Dressing. Snacks/Other: Toffifee Toffifee, Storck Knoppers. more...
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Losing 1.4 kg a Week
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paeschke77's Weight History
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