Weigh In record (no journal entry) for 12 April 2016
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79.6 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 36.43g | Prot: 71.89g | Carbs: 177.43g.
Breakfast: Leerdammer Leerdammer Léger, Leerdammer Leerdammer Léger, Pain Blanc Grillé, Pain Blanc Grillé. Lunch: Blanc de Poulet, Barilla Penne All'arrabbiata, Leader Price Farfalle à la Tomate et aux Épinards. Snacks/Other: Delisse Yaourt A la Grecque, Banane, Kiwi, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 2.8 kg a Week
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farine74's Weight History
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