Weigh In record (no journal entry) for 11 April 2016
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104 kg
Lost so far: 0.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 56.89g | Prot: 77.43g | Carbs: 189.59g.
Breakfast: Scone, Leche Entera. Lunch: La Paulina Queso en Hebras Napolitano, Pan Blanco, La Serenísima Ricotta Magra, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Ser Postre Chocolate, Ajo, Fargo Pan Salvado Doble Rodajas Finas, Aceite de Oliva, Albahaca, Tomates, La Serenísima Queso Port Salut Light, Clara de Huevo, Huevo. Snacks/Other: Cepita Jugo de Naranja, Chocoarroz Marroc. more...
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Gaining 1.3 kg a Week
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Nbiderman's Weight History
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