Weigh In record (no journal entry) for 11 April 2016
|
95 kg
Lost so far: 23 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 57.71g | Prot: 56.77g | Carbs: 23.79g.
Breakfast: Coca-Cola Coca-Cola Light (Lata), KIR Salchicha para Asar, Café Descafeinado. Lunch: Costillas de Cerdo con Salsa Barbacoa. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|