Weigh In record (no journal entry) for 11 April 2016
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 163.53g | Prot: 194.49g | Carbs: 75.22g.
Breakfast: Weider Gold Whey, Milbona Haltbare Vollmilch, Holzbauer Cabanossi, SPAR Natur Pur Bio Vollkorn Reiswaffeln, Gekochtes Ei. Lunch: Rio Mare Insalatissime Messicana. Dinner: Lovilio Mozzarella, Wiesentaler Putzen Käsekrainer, Haltbare Vollmilch, Gold Whey. more...
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Gaining 1.3 kg a Week
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