Still at it. 4 lbs off my goal weight so it's time to lower it to 165. That should put me around 19% Body fat
|
78.9 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jruff5585's Weight History
|