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Wolf360
Journal
10 Apr 16
Wolf360's Journal, 10 Apr 16
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Weigh In record (no journal entry) for 10 April 2016
81 kg
Lost so far:
12 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2016:
1819 kcal
Fat: 78.17g | Prot: 125.09g | Carbs: 148.71g.
Lunch:
Milanesa de Pollo.
Dinner:
Pizza de Queso, Vacío.
Snacks/Other:
Nesquik Nesquik, Cremona, CasanCrem CasanCrem Clasico, Tholem Queso Untable Clásico, Granix Galletas de Salvado, Okebon Panal.
more...
2109 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Wolf360's Weight History
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