Weigh In record (no journal entry) for 17 November 2009
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2009:
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1213 kcal
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Fat: 33.75g | Prot: 40.10g | Carbs: 199.50g.
Breakfast: special k chocolately, Fat Free Milk Hood. Lunch: caramel medallion, lean cuisine rosemary chicken. Dinner: Original! baked lays, honey mustar french's, weight watchers cheese, sara lee ham, cinnamon swirl bread, weight watchers brownie, weight watchers peanut cookie. Snacks/Other: cinnamon swirl bread, Weight Watcher Candy Bar Ice Cream Bar. more...
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Gaining 2.1 kg a Week
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CourtneySchiela's Weight History
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