mrijnvis's Journal, 10 Apr 16

Weigh In record (no journal entry) for 10 April 2016

70.2 kg Lost so far: 1.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:

184 kcal

Fat: 2.50g | Prot: 8.00g | Carbs: 31.00g. Breakfast: ProNutro Wholewheat Original. more...

2064 kcal

Exercise: High Intensity Interval Training (HIIT) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Comments

Nice👏👏

10 Apr 16 by member: nicki225


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mrijnvis's Weight History