Weigh In record (no journal entry) for 10 April 2016
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102.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 99.43g | Prot: 85.43g | Carbs: 211.58g.
Breakfast: Sucuk, Kahve (Demlenmiş), Doğal Peynir, Beyaz Ekmek, Çikolatalı Kek. Lunch: Su (Şişede), Su, Dürüm Döner. Dinner: Kahve (Demlenmiş). Snacks/Other: Çikolatalı Kek, Çilek, Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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Gaining 7 kg a Week
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bselazig's Weight History
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