Weigh In record (no journal entry) for 09 April 2016
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84 kg
Lost so far: 25.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 43.77g | Prot: 82.21g | Carbs: 61.07g.
Breakfast: Queijo de Manteiga, Café com Açúcar, Sanduíche de Presunto e Queijo. Lunch: Bacon (Curado, Frito, Cozido), Tomates, Repolho Verde, Bife de Fígado. Dinner: Ovo Cozido. Snacks/Other: Trufa de Chocolate. more...
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Losing 0.5 kg a Week
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danielabezerra's Weight History
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