Weigh In record (no journal entry) for 09 April 2016
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.75g | Prot: 9.30g | Carbs: 61.97g.
Breakfast: Чай (без Кофеина), Россия Щедрая Душа Шоколад Горький 70%, Nestle Хлопья Fitness. more...
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Losing 2.8 kg a Week
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WillyWonkaHD's Weight History
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