Weigh In record (no journal entry) for 09 April 2016
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 53.20g | Prot: 149.96g | Carbs: 267.57g.
Breakfast: Borsa Fette Biscottate Integrali di Farro, Esselunga Miele di Acacia, Succo di Limone, Nature's Best Isopure Low Carb, Esselunga Equilibrio Latte di Soia. Lunch: Olio d'oliva, Petto di Pollo, Carne, Pomodori, Barilla Pasta, Sugo di Pomodoro. Dinner: Orogel Virtù di Zuppa Legumi e Cereali, Olio d'oliva. Snacks/Other: Ventura le Nostre Arachidi Americane, Arance, Banane, Fage Yogurt Greco Total 0%, Albume d'uovo, Alfano Noci Francia, Nature's Best Isopure Low Carb, Vivi Verde Coop Farina di Kamut Biologica. more...
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Gaining 5.3 kg a Week
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Dennj Leone's Weight History
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