Weigh In record (no journal entry) for 08 April 2016
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 83.39g | Prot: 30.73g | Carbs: 10.67g.
Breakfast: Coconut Oil, Blue Dragon Coconut Cream, Co-Op Bacon, PLV MCT Oil, Egg. Lunch: Blue Dragon Coconut Cream, PLV MCT Oil, Philadelphia Cream Cheese, TIANA Coconut Flour, Linwoods Milled Organic Flaxseed, Onions, Cherry Tomatoes, Co-Op Sweet & Baby Leaf Mix Salad, Butter, Egg. more...
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Gaining 0.2 kg a Week
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mercurym's Weight History
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