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AnnaCherry82
Journal
08 Apr 16
AnnaCherry82's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
72.7 kg
Lost so far:
20.8 kg
.
Still to go:
9.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 April 2016:
672 kcal
Fat: 17.55g | Prot: 42.48g | Carbs: 94.82g.
Breakfast:
Вода, Чай, Овсяная Каша на Воде, Вода.
Lunch:
Капустный Салат, Кета.
Dinner:
Чай, Капустный Салат, Фасоль (без Соли, Отварная).
more...
3870 kcal
Exercise:
Hiking - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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AnnaCherry82's Weight History
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