Weigh In record (no journal entry) for 08 April 2016
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101.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 65.06g | Prot: 61.90g | Carbs: 136.81g.
Breakfast: Su (Şişede), Su. Lunch: Domates Çorbası. Dinner: Zeytinyağlı Kereviz, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Dardanel Ton Baligi. Snacks/Other: Mado Sade Dondurma, Tam Yağlı Sade Yoğurt. more...
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Losing 7 kg a Week
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bselazig's Weight History
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