Weigh In record (no journal entry) for 07 April 2016
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 18.20g | Prot: 106.03g | Carbs: 110.67g.
Breakfast: Noglut Pan de Molde, San Jorge Jamón de Pavo Ahumado. Lunch: Lider Carne Pollo Ganso, Repollo Morado. Dinner: Repollo, Tika Artesan Crackers, Noglut Pan de Molde, Jumbo Posta Rosada. Snacks/Other: Alter Natural Galletas Salvado Light, PF Mini Pechuga de Pollo. more...
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steady weight
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