Weigh In record (no journal entry) for 07 April 2016
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96.9 kg
Lost so far: 6.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 62.56g | Prot: 65.80g | Carbs: 303.19g.
Breakfast: Andros Confiture Pêches Allégée, Harry's Pain de Mie 100% Mie. Lunch: Pause Forme Salade de Fruits, William Saurin Émincé de Poulet Sauce Curry et Son Riz Basmati, Rondelles d'Oignons (Panées et Frites). Dinner: Activia Fraises Mixées, Harry's Pain de Mie 100% Mie, Oeuf, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Vico Curly Cacahuète. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Haribo Floppy, Carambar Fruit. more...
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2564 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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