DKSorensen's Journal, 06 Apr 16

Weigh In record (no journal entry) for 06 April 2016
81.6 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:
1852 kcal Fat: 63.02g | Prot: 80.36g | Carbs: 259.25g.   Breakfast: Strawberries, Whole Wheat Bread, Oatmeal with Milk. Lunch: Taco Cabana Street Tacos. Dinner: Sour Cream, Chili Con Carne with Beans. Snacks/Other: Kroger Juju Hearts, Pop Secret Movie Theater Butter Popcorn, Hershey's Rolo Milk Chocolate Chewy Caramels, Whole Wheat Bread, Blackberries. more...
2109 kcal Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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DKSorensen's Weight History


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