Weigh In record (no journal entry) for 06 April 2016
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107.5 kg
Lost so far: 33.5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 46.56g | Prot: 44.73g | Carbs: 147.75g.
Breakfast: Zuivelhoeve Boer' N Muesli Aardbei. Lunch: Jumbo Petit Pains Wit, Marks & Spencer Lemon & Coriander Houmous. Dinner: Hessing Couscous Salade, Jumbo Petit Pains Wit. Snacks/Other: Jumbo Gerookte Zalm met Roomkaas. more...
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Losing 5.3 kg a Week
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bunbunbunbunbun's Weight History
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